Moto Coaching
Jason Verbracken aka "Verbie", has worked with top amateur athletes helping them win Loretta Lynn's Amateur National Championships, Qualify for SX main events, and outdoor nationals.
You will not find another coach in moto with the fitness of Jason. He can help riders achieve fitness that will allow them to outlast the competition.
Services Offered
Weekly communication phone calls, text, and emails
Days to train at the track
Times, number of laps, and heart rate zones to train at for upcoming races
Endurance/Strength
Off-bike structured workouts
Building fundamentals to teach athlete about proper techniques and building a base for racing goals
Establishing heart zones for all off-bike workouts
Monitoring workouts and zones athlete is training in for workouts
Monthly assessments (depending on race schedule) to analyze how athlete is progressing
Structured off-the-bike endurance and strength workouts for peak performance
Teaching fundamentals of nutrition
Monitoring hydration and calorie intake for peak performance
Helping with proper recovery techniques for faster recovery
Weekly communication phone calls, text, and emails
Additional Services
Unlimited text, calls, email
Daily phone calls discussing goals, nutrition, and positive mental attitude
Positive attitude, Mental toughness, and Grit work
Southern California athletes off-bike training sessions together
Use of hyperbaric chamber and PEMF therapy
"Verbie has a vast knowledge of both on-bike and off-bike training that can help riders reach new levels of performance."
Buddy Antunez - Multi-time Arena cross champion and coach of top pro and amateur racers.
